Exercises to Tighten Your Body After Weight Loss

Exercises to Tighten Your Body After Weight Loss Sometimes when you lose weight you also gain loose skin. This problem most often develops in your face, neck, under arms, abdomen and thighs. Some exercises can help to tighten these areas. Each exercise is designed to not only tighten the skin but also to tone and firm your muscles, which also reduces the appearance of sagging loose skin.

Original article and pictures take http://www.livestrong.com/article/426580-exercises-to-tighten-your-body-after-weight-loss/ site